Sweet Potato (Ratala): 500 Gm

₹ 0

• With flesh colours ranging from white, orange and yellow, sweet potatoes are ovate and cylindrical with golden brown or white-brown skin and a delicious sweet flavour.While the white fleshed are firm, orange fleshed are softer.
• Sweet potatoes prevent diabetes and reduce blood pressure. They influence fertility.
• They are advised to consume regularly during pregnancy and breast feeding.
• Good for healthy digestive system, healthy eyes, teeth and gums.
• Effective in reducing addiction to narcotics like cigarettes and liquor.