Capsicum is wealthy in several phytonutrients especially antioxidants, minerals and dietary fiber like manganese, copper, potassium and magnesium. It is wealthy in Vitamin A, B6, C, E, K and small amounts of Thiamin, Niacin and Folate. It includes a dynamic personality to your food owing to vibrant colors of green, yellow, and red and even orange it mixes into any dish and brings out a certain zing and taste. Then it is a storehouse of vital nutrients.Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
These are known to lower the fat stored in blood corpuscles, called triglycerides, and thus help in burning calories and improve body metabolism.
Capsaicin and lycopene in capsicum is believed to prevent and treat cancer.
It reduces cholesterol levels, has anti-inflammatory and anti-bacterial properties and boosts immunity.