Ghee is very healthy for our Body. 1 spoon a day of Ghee keeps you fit & strong in this fast life where we need to be active & energetic always. Ghee can be consumed for better digestion and it stimulates muscle movements, strengthens the sense organ, nourishes the skin and improves complexion. Ghee is a good source of energy and provides vitality to the human body. Amul Cow Ghee is made from fresh cream and it has typical rich aroma and granular texture. Amul Ghee is an ethnic product made by dairies with decades of experience, and is a rich source of Vitamin A, D, E and K.